The InterX 5002 is an FDA cleared neurostimulation device used to treat an extensive range of acute and chronic inflammatory related conditions. InterX 5002 is a safe non-invasive hand held modality, utilizing painless interactive feedback technology. For 15 of my 38 years in professional practice I’ve used the InterX 5002, successfully treating thousands of clients seeking relief from many issues. My unique approach allows me to create solutions based customized treatment plans tailored to each client’s specific needs.

InterX treatments interact with your body to:

· Reduce inflammation
· Alleviate acute and chronic pain
· Lower stress
· Improve Gut health
· Create a healthier sleep experience
· Increase energy
· Resets Nervous system

Using the InterX as a stand-alone therapy, or woven into a layered bodywork session are both excellent treatment options. A consultation prior to receiving any therapeutic modality is required.

Lymphatic massage is recommended to encourage healthy lymphatic flows throughout the body’s vitally important, often neglected lymphatic system. Lymphatic drainage work supports removal of excess fluids, restores immune system function, eliminates toxins and waste, and allows for much improved recovery from surgery and procedures.

Gentle rhythmic hand strokes transport the lymph fluids throughout their pathways targeting areas with swelling, pain and inflammation allowing improved cellular waste removal, better more effective respiration and circulation. This technique is also excellent for overall body/mind vitality and relaxation. It is highly recommended for, but not limited to, post surgical needs. Post surgical clients will be given an in depth intake prior to any scheduling to assess their particular circumstances.

Foot Reflexology is the stimulation of the body’s healing ability through applying acupressure techniques and focused massage work. Massaging foot reflexes and acupressure points in specific patterns, treats the entire body.

Conditions such as:

· Headaches
· GI dysfunction
· Overall depletion and exhaustion
· Shoulder neck and back pain
· Mental or bodily tension

Reflexology reduces the strain under which the whole body is suffering. It encourages detoxification, increased flexibility, better circulation, relaxation and ongoing stress reduction. Reflexology is well paired with other bodywork therapies, or can be done as a focus session alone.

Hand Reflexology applies the same principals as used in Foot Reflexology, but by using pressure points and massage of the hands to achieve relief of symptoms such as:

· Headaches
· GI dysfunction
· Overall depletion and exhaustion
· Shoulder neck and back pain
· Mental or bodily tension

Acupressure is the use of gentle yet deeply penetrating finger pressure on specific acu-points located all over the body. Acupressure is an ancient effective method designed to release long held armoring or chronic tension, harmonize and replenish the body’s vital life force or energy, and over time facilitate whole body vitality.

Life force, or “Qi” energy flows through meridians, pathways coursing through every part of the body. Every organ and system is nourished by the subtle but powerful energy of Qi. When our Qi flow becomes imbalanced, this profound compassionate technique effectively addresses:

· Sleep issues
· Alleviates acute and chronic pain throughout the body
· Reduces stress physically and emotionally
· Balances body-mind connection
· Improve Gut health
· Pre and Postpartum benefits
· Emotional balancing and support

Prenatal Massage Therapy offers profound therapeutic benefits for pregnant women. Pregnancy can demand so much of a woman’s body, mind and spirit. Prenatal massage therapy relieves pain and discomfort throughout the body, for back, neck, head and jaw, arms and shoulders, legs and feet. Sessions received over the length of a pregnancy can encompass multiple techniques, the emphasis being on safety for each advancing term.

Benefits include:

· Stress reduction, anxiety relief
· Pain management
· Support for the mother’s changing body and mindset
· Fortifies the immune system helping to protect the mother and her growing child

All my clients receive a customized combination of methods during their 90 min session. These can include deep relieving strokes, acupressure for pain and sleep support, reflexology and pain management techniques. All treatments are offered with calming, reassuring, deeply experienced nurturing guidance. Prenatal massage is a vital part of a balanced, healthy, stress-reduced pregnancy.

Mothers who have recently delivered their babies will also greatly benefit from postpartum massage and my holistic recovery from labor therapy techniques. These sessions are designed to offer the new mother rejuvenation focused relief, restoring her to a more reliable balanced well-being and fortifying her depleted energy. Consultation may be required before receiving any postpartum work from time of birth up to 4-6 weeks afterwards.

Postpartum massage techniques, working with related acupressure points, lymphatic drainage and empowering energy work all assist in:

· Improved sleep patterns
· Breastfeeding issues if present are relieved
· Stress reduction physically and mentally
· Emotional support
· Creates states of calm clear focus and peace

With an initial consultation to deeply tune into each mother’s unique needs, my customized postpartum 90 min treatments truly restore, nurture and strengthen.

The results are an ability to return to an overall healthier balanced life, intentionally creating space for mother to thrive.

Structural Bodywork is a myofascial manipulation/massage therapy technique. This technique is a synthesis of methods that include and are informed by, Rolfing and Structural Integration. Structural Bodywork reveals tissue blockages, bound facia and muscle weaknesses, and can treat chronic injuries. Structural Bodywork manipulates and re-orgianizes bound, tight poorly functioning facia. It lengthens neck and spine, frees the ribcage, frees the pelvis and releases low back and legs. This powerful work can, over time and with commitment, restore true balance and power throughout the entire body.

Guided breathwork and mindfulness are key components within Structural Bodywork.

An intake consultation to address questions and inform the client is required. I have 20 years offering this technique, as developed and taught by instructor practitioner Garnet Dupuis, L.M.T.