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Transformational Wellness Treatments & Personalized Wellness Programs

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When we work together, I pay careful attention to your specific goals and challenges, and then I develop a personalized wellness program to meet your particular needs. Our one-on-one sessions are confidential and collaborative; After our first intake session, I will propose a particular treatment plan, and I can, if best suited to your individual needs, incorporate specific FDA approved modalities into my treatment to best support your mind, body, and spirit transformation.

To learn more about the particular modalities and treatments that I utilize, read on in the menu below.  

 
 

Structural Bodywork

Structural Bodywork is a myofacial manipulation technique done in a series of interconnected sessions, a synthesis of methods that include and are informed by Rolfing and Structural Integration. There are ten integrated sessions, with additional sessions as needed for assessment and tracking. I have been a practitioner of this technique for over 20 years, as developed and taught by instructor practitioner Garnet Dupuis. Empowering, deep and beneficial in every way, Structural Bodywork reveals blockages, removes resistance, rejuvenates and re-balances the entire body. Lengthens neck and spine, opens breath and frees ribcage, frees pelvis and releases low back and legs. Restores true balance and power throughout the entire body.

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Inter-X Pain Management

The InterX is an interactive neuro-stimulation pain management and pain solution device that treats a large range of conditions from traumatic injury to post-surgical pain, and many types of chronic pain and degenerative disorders.  A highly effective pain management tool, widely used in the field of sports medicine, this advanced electromagnetic field generator reduces inflammation, relieves pain and accelerates balanced healing.  Treatments with the InterX are non-invasive, done for two to three half hour sessions a week, for a period of time suiting the injury, or as individually required.  InterX can also be successfully included into any full massage or bodywork session, creating a multi-layered bodywork experience that is soothing, lowers stress, reduces pain and promotes well being whether injury is present or not.

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Neuromuscular Re-Education

A technique in which structural and musculoskeletal imbalances are treated.  The whole body is re-aligned by a combination of myofacial(our muscular support system) manipulation, reflexive release work and soft tissue manipulation.  Can be done in specific areas of the body to loosen and change the quality of chronic muscle tension and address pain, as well as an addition to any other techniques in any given session.  Excellent for sports enthusiasts, martial artists, yogis and dancers, as well as “deep tissue massage” lovers.

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Lymphatic Massage

Lymphatic massage is done to encourage, but not to force, the movement of lymph through the lymphatic system.  Lymphatic massage improves waste removal, respiration, circulation and tissue replenishment and is highly recommended but not limited to post surgery needs.  Proper lymphatic flow is critical to all levels of health and healing.

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Reflexology

Reflexology is the stimulation of the body’s healing ability through foot massage.   By massaging the foot’s reflexes, in specific patterns which thereby treat the entire body, conditions such as low circulation, organ depletion or overall tension and exhaustion are greatly relieved. Reflexology reduces the strain under which the whole body is suffering.  It encourages detoxification, pain management, stress reduction and is very effective for all types of headaches and bowel dysfunction.  Well paired with other therapies, or stands alone.

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Jin-Shin-Do Acupressure

Jin Shin Do is an ancient oriental health art, designed to harmonize and replenish the vital energy of the body, mind and spirit.  It is an acupressure technique whose characters translate to “The way of the Compassionate Spirit”.  Running through the body is “Chi”, similar to but more subtle than electromagnetic energy.  Jin Shin Do is a technique that balances, either by stimulating or calming , the flow of chi throughout the body’s meridians or pathways.  Excellent for overall health maintenance, pain management, injury rehabilitation, stress reduction, deep relaxation, and with consistency can open up the heart and assist emotional wounds in healing.

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Chi-Ne-Tsang Visceral Massage

Chi Ne Tsang is an ancient Taoist art of balancing and strengthening the energy or life force of the body by releasing toxic emotions and visceral (internal organ and vessel) blockages which can disturb the healthy functioning of the nervous, cardiovascular and lymphatic systems.  These internal lifelines concentrate and cross paths at the abdomen.  Chi Ne Tsang recycles and releases these toxic forces through internal organ energy work and massage, creating harmony and health within and without.

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Prenatal and Postnatal Massage

The profound therapeutic value of massage therapy during and after pregnancy has been proven throughout the ages within cultures around the world.  Massage therapy can free a pregnant woman of much pain and discomfort throughout her whole body, whether it be in the back, neck, arms and shoulders, legs or feet.  Massage is soothing to the entire nervous system, alleviating all types of stress and anxiety. It fortifies the immune system helping to protect mother and her growing child.  With a customized combination of methods including deep relieving strokes, acupressure for pain management and pain solutions, as well as gentle calming assurances, pre natal massage is a vital part of a balanced, healthy, stress-reduced pregnancy. Post natal massage returns the mother to a strong centered state of body and mind, regaining her ability to rejuvenate all pre-birth levels of well being and energy.  These techniques assist in proper breast feeding by reducing positional and emotional tension and distress from lack of sleep.  They are excellent for overall pain management and strengthening energy flows.

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